Feeling unheard in your business? Struggling to ask for what you want? In this episode of Harmonious at Lunch, host Brandon Gano chats with fitness expert and entrepreneur Fitz Koehler about the power of being "noisy" in business.

You'll discover:

• Why overcoming your fear of speaking up is crucial for success
• How to reframe challenges to build confidence
• Practical strategies to make your voice heard in negotiations and conversations
• The surprising connection between physical fitness and business growth
• Why "avoiding failure" is the wrong approach (and what to pursue instead)

Fitz Koehler is a powerhouse in the fitness industry. From race announcer to author and entrepreneur, she's built a thriving brand by embracing a "noisy" approach. In this inspiring conversation, Fitz shares her personal story of overcoming fear and setbacks, including her battle with cancer.

Ready to unlock your full potential and achieve your business goals? Listen to this episode and learn how to be more "noisy" and get the results you deserve.

Love this episode? Then like, comment, and subscribe to Harmonious at Lunch for more insightful business advice.

Take action: Visit https://whadif.com/ to gain instant clarity in your business operations.

Connect with Fitz Koehler:

• Website: http://www.fitzness.com/blog/
• Facebook: https://www.facebook.com/Fitzness-218599521492381
• YouTube: https://www.youtube.com/channel/UCzSYeE9apguB1sXiCOMWl0Q
• Instagram: https://www.instagram.com/fitzness/
• LinkedIn: https://www.linkedin.com/in/fitz-koehler/

Thank you to our Sponsors!

Make your business checking account make money for you!

Are you ready to transform your business banking? Meet Meow, the future of business finances. With Meow, you get high-yield business checking accounts with up to 5.02% APY, no hidden fees, and the flexibility of one-day withdrawals. Invest your idle cash in U.S. Treasury Bills seamlessly and watch your funds grow. Supported by top investors, Meow is the smart choice for modern businesses.

Visit meow.com/https://app.meow.co/signup?referral=BrandonGano and sign up here today to maximize your business's financial potential with Meow!

Take your podcasting journey to the next level!

Are you a podcaster looking for your next great guest, or a guest searching for the perfect podcast to share your story? Podmatch is your solution! This innovative platform intelligently matches podcast hosts and guests, making it easier than ever to find the ideal collaboration. Streamline your booking process and grow your audience with Podmatch. Join now and elevate your podcasting game!

Ready to find your perfect match? Visit https://www.joinpodmatch.com/harmonious today!

Boost Your Sales with FlowChat!

Are you looking to supercharge your lead generation? FlowChat is here to help! This powerful tool lets you import leads from social media instantly and manage hundreds of conversations seamlessly. With FlowChat, you can add more leads in less time and prevent prospects from slipping through the cracks. Join the many successful businesses that have seen their sales soar using FlowChat.

Ready to take your business to the next level? Visit https://fwc.li/af2731bp and start building your leads today!

Check out Our Friends at HumanOp! ~~

**https://go.limitlessleader.co/double-team-performance**

Support this podcast at — https://redcircle.com/harmonious-at-lunch/exclusive-content