Celebrating Nollaig na mBan - A Tribute to Women's Solidarity and Respect

In this episode, Sheena Mitchell, a pharmacist and mom, shares her heartfelt message about the importance of Nollaig na mBan, an Irish tradition celebrating women's solidarity. Sheena discusses the relevance of this celebration in today's world and emphasises the need for respect, autonomy, and dignity for all women, regardless of their diverse experiences. She also highlights her upcoming plans for the podcast, including covering health information, managing illnesses, and engaging with intriguing guests while balancing her life as a mom, pharmacist, and master's student in population health leadership.

00:00 Welcome and New Year Greetings

00:25 The Importance of Celebrating Nollaig na mBan

01:19 Challenges Women Face Today

02:36 Solidarity and Respect for Women

03:57 Podcast Goals for the Year

04:47 Personal Updates and Future Plans

05:48 Final Thoughts and Well Wishes

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