WELCOME!! I’m so excited to be bringing you the FIRST episode of ‘WHY NOT?’. We’re getting straight into it with a conversation about ANXIETY and my personal battle with those tight chest feels. THEN I’m joined by Author and Hypnotherapist Benetta Wainman as we discuss all things Hypnotherapy and Spiritual Healing. 

To get in touch with Benetta, visit her website. You can also find her on Facebook at Road To Success Hypnotherapy 

And if you would like to purchase her book, you can HERE 

If you enjoyed this episode or you want to know more reach out on our Instagram @whynotpod_ Feel free to like, follow or subscribe if you want more of WHY NOT?

Please Note: these are my own experiences and techniques that have worked for me and are only mentioned as suggestions only. Please seek professional help if you are just beginning to understand your own journey with mental health. 

If you are struggling, please reach out Beyond Blue 1300 22 4636