Closing the gap between open water and pool swimming is something most all triathletes and open water swimmers aspire too. Listen to find out why those time gaps exist and how to close them at <a href="http://www.thecoachamyandcoachlizshow.com">www.thecoachamyandcoachlizshow.com</a> or wherever you get your podcast! Thanks so much for listening.

Closing the gap between open water and pool swimming is something most all triathletes and open water swimmers aspire too. Listen to find out why those time gaps exist and how to close them at www.thecoachamyandcoachlizshow.com or wherever you get your podcast! Thanks so much for listening.

Closing the gap between open water and pool swimming is something most all triathletes and open water swimmers aspire too. Listen to find out why those time gaps exist and how to close them at <a href="http://www.thecoachamyandcoachlizshow.com" rel="noopener noreferrer">www.thecoachamyandcoachlizshow.com</a> or wherever you get your podcast! Thanks so much for listening.

Why Open Water and Pool Swim Paces Differ and How to Close the Gap

With their combined thirty years of coaching and seven decades of competing in endurance sports, Coaches Amy and Liz offer valuable insights and advice for athletes at all levels, from those seeking personal achievements to those aiming for age group placements or race qualifications. Along with Coach Amy's experience as a physical therapist treating injured runners and triathletes, this duo shares a unique perspective on running and tri-sport. Liz and Amy make their discussions enjoyable and enlightening by sharing personal experiences as they explain training fundamentals to promote a positive and healthy experience for endurance athletes.

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Health & Fitness

Fitness

Running

Swimming

With their combined thirty years of coaching and seven decades of competing in endurance sports, Coaches Amy and Liz offer valuable insights and advice for athletes at all levels, from those seeking personal achievements to those aiming for age group placements or race qualifications. Along with Coach Amy's experience as a physical therapist treating injured runners and triathletes, this duo shares a unique perspective on running and tri-sport. Liz and Amy make their discussions enjoyable and enlightening by sharing personal experiences as they explain training fundamentals to promote a positive and healthy experience for endurance athletes.

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Why Open Water and Pool Swim Paces Differ and How to Close the Gap

Why Open Water and Pool Swim Paces Differ and How to Close the Gap