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In this podcast episode, Sara shares her journey as a gym owner and the challenges faced in the fitness industry. She emphasizes that passion for health and fitness is not enough; one must also develop marketing and sales skills to succeed. The conversation covers the evolution of fitness trends, the importance of community, and the resilience required to navigate legal battles. Sara also discusses integrating recovery into fitness businesses and the significance of personal connection with members.

00:00Introduction to Passion and Business in Fitness

04:09The Journey of Gym Ownership

11:16CrossFit vs. Other Fitness Trends

17:51The Importance of Business Skills in Fitness

21:02Navigating Challenges in the Fitness Industry

22:10The Importance of Being the Face of Your Business

24:16The Hardships of Building a Business

25:50Facing Legal Challenges in Business

31:56The Fight for Fairness and Community

37:25The Shift Towards Recovery and Wellness

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