Ever leave a toxic relationship and feel… bored? That strange emptiness isn’t a sign you made the wrong move—it’s your nervous system coming down from the high of the chaos. 

In this episode, I talk about that void. I share a raw, relatable story about "Xavier", who spent six years in an emotional roller coaster relationship full of accusations, manipulation, intense chemistry, and devastating lows. You’ll learn practical steps to recalibrate after being in a toxic relationship. Check out the Why Peace Feels Boring: Healing After a Toxic Relationship, episode.

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