Hey there, welcome back to the Elevated Edit podcast! In this episode, we’re talking about something that’s often overlooked in the world of hustle, goals, and productivity—play.

I used to think that play and fun were reserved for the weekends or after work, but I’ve learned the hard way that we can’t wait for play to find us. Play—real, unstructured, joy-filled fun—is actually one of the most powerful tools for creativity, problem-solving, and stress reduction.

I’ve realized that stepping away from my to-do list and embracing moments of joy allows me to show up as a better version of myself. I’m talking about dancing in the middle of the day, coloring, or just being present without worrying about checking off the next task. These moments don’t just bring me joy—they bring me clarity and new ideas. And let’s be real, who doesn’t want that?

In this episode, I’m sharing how to incorporate play back into your life, even if it feels uncomfortable or unproductive. I’ll be walking you through:

• Why adults need play as much as kids do.
• How play can unlock creativity and help you solve problems more easily.
• The action steps I’m using to make play a regular part of my day.

If you’re feeling guilty about taking breaks or not being "productive enough," trust me, you're not alone. We’ve all been there. But the truth is, play is an investment in your happiness and creativity. You deserve to have fun, and it’s actually going to make you better at what you do.

So, today I want you to ask yourself: When was the last time you truly let loose and had fun—just for you? If you’re not sure, it’s time to reconnect with that inner child and bring a little more joy into your life.

Action steps for today:

1. Think about something you loved doing as a kid—whether it’s coloring, drawing, or anything that sparked joy—and bring it back into your day.
2. Practice playful mindfulness—laugh at yourself or try a new game.
3. Carve out a little daydreamer time to explore curiosity without judgment.

Remember: Play isn't a waste of time. It’s a tool for growth.

Let me know how you’re going to bring more fun into your life today—DM me on Instagram, and I can’t wait to cheer you on! You’ve got this.

As always, thank you so much for listening, and don’t forget to subscribe, leave a review, and share this with your friends!