GymRat J

Why Pre Game Routines Matter!


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A pre game ritual can make all the difference on the hardwood as well as in life. Visualization and routines can create a mediocre athlete into a confident star! 


Links: 


  https://drstankovich.com/pre-game-routines-lead-to-improved-athletic-performance/


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GymRat JBy Jay Sievers

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