The Fit Fun Macro Mom:  Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom

WHY Protein Is So Important For Fat Loss & Overall Health


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Why is Protein so important for our bodies health, recovery, results & so much more?

 

How much Protein should I be eating each day?

 

What is a Macro?  Is Protein a Macronutrient?

 

Check out todays Episode to get all these questions answered and learn so much more in doing so!

 

More on Reverse Coaching options:

Macros 101 Mindshift

 

If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review.  I am so thankful to read all the reviews and hear how this show impacts your life!

 

Learn:  www.mybodybyjess.com

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The Fit Fun Macro Mom:  Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home MomBy Jessie Vandeberghe l Nutritionist, Macro and Weight Loss Coach Specializing In Metabolic Repair, Personal Trainer, Online Business Coach