<p>The purpose, the goals, the discipline: Why you need them to get the most of the training? How can purpose help keep you running when motivation fades? Why you need to reinforce yourself with positive habits? Coach Dylan explains in today's podcast.</p>

The purpose, the goals, the discipline: Why you need them to get the most of the training? How can purpose help keep you running when motivation fades? Why you need to reinforce yourself with positive habits? Coach Dylan explains in today's podcast.

Why Purpose and Presence Serves Your Performance

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Why Purpose and Presence Serves Your Performance

Why Purpose and Presence Serves Your Performance