In episode 301, I chat with Dr. Benjamin Ritter. While in college, he found he was personally, socially and professionally lost. He wasn't sure what his purpose was and realized when he focused too much on achievements, he realized he didn't have friends or great relationships and felt empty.

Listen to how he decided to focus on his own personal growth and learning about who he really was and what he wanted and how to make friends. He learned how to create new friends and how to get better at dating and soon found himself teaching others to do the same. He talks about being intentional, how he learned to read a room, some tips people can use to make new friends and how he transitioned into a coach.