In this episode of The Mind and Body Performance Host Jake Murphy, and Guest James Maringo discuss Self Growth, Mindset, and Perspective! James Social Links Tik Tok: jm.athleticsInstagram: James.maringo

In this episode of The Mind and Body Performance Host Jake Murphy, and Guest James Maringo discuss Self Growth, Mindset, and Perspective! James Social Links Tik Tok: jm.athletics Instagram: James.maringo

In this episode of The Mind and Body Performance Host Jake Murphy, and Guest James Maringo discuss Self Growth, Mindset, and Perspective!&nbsp;James Social Links&nbsp;Tik Tok: jm.athleticsInstagram: James.maringo

Why Real Growth Comes From Learning, Applying, and Loving the Process

The Mind and Body Performance Podcast
Hosted by former Division I Lacrosse athlete and current Mind and Body Performance Coach Jake Murphy, this podcast dives into real-world experiences and lifelong lessons that shape personal growth and overall wellness. Jake shares the insights that have guided his own journey—from elite athletics to coaching others—and offers practical strategies to help you take control of your mind, body, and life.
Topics include exercise, healthy habits, motivation, mental and physical health, relationships, and more—all rooted in authentic stories and actionable advice

Health & Fitness

The Mind and Body Performance Podcast Hosted by former Division I Lacrosse athlete and current Mind and Body Performance Coach Jake Murphy, this podcast dives into real-world experiences and lifelong lessons that shape personal growth and overall wellness. Jake shares the insights that have guided his own journey—from elite athletics to coaching others—and offers practical strategies to help you take control of your mind, body, and life. Topics include exercise, healthy habits, motivation, mental and physical health, relationships, and more—all rooted in authentic stories and actionable advice

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Why Real Growth Comes From Learning, Applying, and Loving the Process

Why Real Growth Comes From Learning, Applying, and Loving the Process