Sign up to save your podcasts
Or
Share Why Regulating Emotions Is So Hard When You Have BPD
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Why Regulating Emotions Is So Hard When You Have BPD
Send us a text
In this episode, Kristin shares why we have emotions, what purpose they serve, and WHY it's so hard to regulate them as well as some tips on how to get started with emotional regulation.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/9925262
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin: https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is an Emotional Wellness and Mindset Coach for HSP (highly sensitive people) and BPD (borderline personality disorder) women. She is not a therapist or mental health professional. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you are struggling and/or considering self-harm, please reach out to a mental health professional today.
Support the show
View all episodes
By Kristin Nicole
4.8
2525 ratings
Send us a text
In this episode, Kristin shares why we have emotions, what purpose they serve, and WHY it's so hard to regulate them as well as some tips on how to get started with emotional regulation.
Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!
SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/9925262
Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin: https://kristinnicoleonline.com/discoverycall
CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole
****
DISCLAIMER: Kristin Nicole is an Emotional Wellness and Mindset Coach for HSP (highly sensitive people) and BPD (borderline personality disorder) women. She is not a therapist or mental health professional. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.
If you are struggling and/or considering self-harm, please reach out to a mental health professional today.
Support the show
More shows like Breaking the Borderline & Sensitivity Stigma
View all
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
268 Listeners