In the previous episode,

I talked about analyzing your approach on a weekly basis.

This time, I actually tried it.

And honestly, it worked.

This was my first time creating slides for work.

At first, it took me two weeks to complete just 53 slides,

with very little progress.

But once I adopted the assumptions of people

who had already done this kind of work,and broke my one-year goal into a monthly target,

then reviewed it week by week,

everything changed.

I was able to complete 60 slides in just four days,exactly on schedule.

However, this process also raised a new question.

That question was about rest.

When your method starts working,how you manage your energy becomes just as important as how you work.

In this episode,

I talk about why rest often feels like guilt,especially for ambitious people,and how rest can actually be part of performance.