I invite you to join me this week as I have a great conversation with my special guest Jennifer Afriyie. Rest is something that God has been constantly reminding me of in this season of life. Jennifer breaks down the R.E.S.T. framework and why we have to decide ahead time why rest is so needed. We talk about how Jesus literally rested and how we can definitely learn from the way he took time away from others to plug back into God.

I believe this message is for you if:

-you have bought into the culture of hustle and grind

-you need a reminder that rest is what God promises us and how we can benefit from it

-you need a new revelation that rest is more than a nap, but vital to be your best self.

Jennifer was gracious to give you a free resource:

Free Gift - The Rest Starter Kit https://restbookgift.com/

Check out her book:

The Rest Book⁠https://therestbook.com/⁠