Why running faster in training doesn't always help you to run better during races? Why you should set improvement as the goal rather than setting working hard as the goal? Coach Hayley explains in today's podcast.

Why running faster in training doesn't always help you to run better during races? Why you should set improvement as the goal rather than setting working hard as the goal? Coach Hayley explains in today's podcast.

Why running faster in training doesn't always help you to run better during races? Why you should set improvement as the goal rather than setting working hard as the goal? Coach Hayley explains in today's podcast. &nbsp; &nbsp;

Why running faster in training isn't always better

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Why running faster in training isn't always better

Why running faster in training isn't always better

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