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In my last post, we talked about some reasons why practicing self care can be really, really challenging. And because it’s a pretty big topic, and because I’m a real human with limited time, I couldn’t get to the solutions to this problem. 

So, that’s what we’re gonna do today.

In today’s post we’re going tap into some ways that you can start feeling empowered and motivated in doing some of those hard things in life.

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