<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1659982/open_sms">Send us a text</a> In today’s post we’re going to take a look at some reasons why, despite common sense and the desire to practice self care, we still feel incapable of doing so. And then we’ll learn a few ways for you to get back to taking good care of yourself. SHOW NOTES:<ul><li><a href='https://form.jotform.com/202744818358059'>Get the NEWSLETTER </a></li><li><a href='https://crystalmclaincreative.com/collections/memberships'>Join</a> <a href='https://crystalmclaincreative.com/collections/memberships'>The DREAM TEAM  </a> </li></ul><a rel="payment" href="https://www.patreon.com/crystalmclaincreative?fan_landing=true">Support the show</a><a href='https://crystalmclaincreative.com/pages/products-shipping'>Disclaimer</a>

Send us a text In today’s post we’re going to take a look at some reasons why, despite common sense and the desire to practice self care, we still feel incapable of doing so. And then we’ll learn a few ways for you to get back to taking good care of yourself. SHOW NOTES:Get the NEWSLETTER Join The DREAM TEAM Support the show Disclaimer

<a href="https://www.buzzsprout.com/twilio/text_messages/1659982/open_sms" rel="noopener noreferrer">Send us a text</a> In today’s post we’re going to take a look at some reasons why, despite common sense and the desire to practice self care, we still feel incapable of doing so. And then we’ll learn a few ways for you to get back to taking good care of yourself. SHOW NOTES:<ul><li><a href="https://form.jotform.com/202744818358059" rel="noopener noreferrer">Get the NEWSLETTER&nbsp;</a></li><li><a href="https://crystalmclaincreative.com/collections/memberships" rel="noopener noreferrer">Join</a> <a href="https://crystalmclaincreative.com/collections/memberships" rel="noopener noreferrer">The DREAM TEAM&nbsp; </a> </li></ul><a href="https://www.patreon.com/crystalmclaincreative?fan_landing=true" rel="noopener noreferrer">Support the show</a><a href="https://crystalmclaincreative.com/pages/products-shipping" rel="noopener noreferrer">Disclaimer</a>

Why Self Care Feels Hard To Do - PART ONE

Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.&nbsp; If you found any of this content helpful or inspiring, please share or rate this episode,&nbsp; or become a supporter of this show for as little as $3 a month! To learn about personal support and communities, please visit: crystalmclaincreative.com

Society & Culture

Education

Self-Improvement

Personal Journals

How To

Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.  If you found any of this content helpful or inspiring, please share or rate this episode,  or become a supporter of this show for as little as $3 a month! To learn about personal support and communities, please visit: crystalmclaincreative.com

Share Why Self Care Feels Hard To Do - PART ONE

Sign up to save your podcasts

Why Self Care Feels Hard To Do - PART ONE

Why Self Care Feels Hard To Do - PART ONE