You’re not burned out because you need more bubble baths. You’re burned out because you’re living someone else’s life. In this episode, Coach Penélope exposes the biggest lie the self-care industry has sold us: that you can pamper yourself into wellness while your entire life is built on betraying who you really are.

Because here’s the truth:

You can’t meditate your way out of toxic relationships.

You can’t journal your way out of a soul-crushing career.

You can’t face-mask your way out of a life that doesn’t feel like yours.

Real self-care isn’t about adding more routines. It’s about removing what’s hurting you. It’s about saying “no” to opportunities that look good on paper but drain your soul. It’s about disappointing the people who expect you to betray yourself for their comfort — and choosing your peace anyway.

If you’ve been doing “everything right” and still feel exhausted, this episode will shift your entire perspective on healing, alignment, and creating a life you don’t need to recover from.

Inside The Healing Room, we go beyond wellness tips and teach you how to build a life so aligned with your truth that self-care stops being a routine and becomes your natural state.

Because the goal isn’t to get better at suffering beautifully. The goal is to stop suffering altogether. Your life is calling you back to yourself. Are you ready to answer? 🌿

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