Stylemeconfidence

Why self-compassion makes you more confident and how to cultivate self-compassion


Listen Later

In contrary to what the boastful and "fake it till you make it" kind of confidence, self-compassion allows you to cultivate that true authentic confidence from the inside out without the backlash of being overly confident.

Professor Kristin Neff's website on self-compassion: https://self-compassion.org/

My IG @stylemeconfidence



...more
View all episodesView all episodes
Download on the App Store

StylemeconfidenceBy Linh Luong