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In this episode of Create The Flow, I share the transformational power of self-talk and why the words you speak to yourself directly shape your reality. From early childhood conditioning to the science of neural rewiring, you'll learn how your inner dialogue is either blocking or attracting everything you desire, especially your self-worth and ability to manifest.

Whether you're navigating self-doubt, healing from limiting beliefs, or stepping into your next level of alignment, this episode is here to remind you that your voice is your vibration — and your vibration is your power.

Topics Discussed:

• How your core beliefs were formed between the ages 0–7
• Why most of your thoughts are unconsciously negative 
• How to rewire your brain using positive self-talk
• The link between self-worth and manifestation
• Tools and practices to shift your internal narrative now

✨ Resources Mentioned:

YouTube audio:
https://www.youtube.com/@Monika.Freeman

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