In this episode, we explore the deeply personal reality of how sex and intimacy can change after having children. I reached out to my Instagram community and invited mothers to anonymously share their honest experiences with sex after kids, low desire, emotional overwhelm, relationship changes, exhaustion, pressure, and the struggle to stay connected to themselves and their partners.

This conversation isn’t about fixing, judging, or finding one “right” way to navigate intimacy after motherhood. It’s about listening with an open mind and creating space for vulnerable stories to be heard. Because when women share honestly about their experiences, it helps others feel less alone in what they’re carrying.

If you’ve ever felt disconnected, touched out, ashamed, exhausted, or simply different after becoming a mother, this episode is a reminder that you are not the only one.

For coaching information and ways to work with me, check out my website and don't hesitate to book a free discovery call

www.sensualheartwellness.com