<p>We all know moving each day makes us feel better, but did you know why? Jean gives some insight on the why's. She is a "why" girl so hop on and learn something about your spine and brain. </p>

We all know moving each day makes us feel better, but did you know why? Jean gives some insight on the why's. She is a "why" girl so hop on and learn something about your spine and brain.

Why should you move each day? Episode #43

Jean is steeped in the belief that when humans support humans, the world becomes a more connected place. Her foundation is built on strength, love, and wisdom. She is a yoga teacher, wellness advisor, meditation facilitator, Yin Yoga facilitator and author. She is a woman with drive and passion for what she does for a living and wants to share it with as many people as she can. She is called a connector and she is proud of it. 
Join her each week and discovery something new.
Much love

Education

Self-Improvement

Jean is steeped in the belief that when humans support humans, the world becomes a more connected place. Her foundation is built on strength, love, and wisdom. She is a yoga teacher, wellness advisor, meditation facilitator, Yin Yoga facilitator and author. She is a woman with drive and passion for what she does for a living and wants to share it with as many people as she can. She is called a connector and she is proud of it. Join her each week and discovery something new. Much love

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Why should you move each day? Episode #43

Why should you move each day? Episode #43