Life is meant to be LIVED! So why do we waste our time on things that won't matter in a year? Sometimes even 5 minutes!!! This episode I dive into Mel Robbins' "Let Them Theory" and how that has helped keep me present and give me a peace of mind. I've come a long way in my healing journey and self care stride, this episode I share how hitting rock bottom for the second time throughout this journey was profound and jolted me into a better version of myself.