In this episode, I breakdown why certain things trigger the sh*t out of us and doesn't for others! There are so many different factors that effect the way we react in certain circumstances and this episode is a gentle reminder to be kind to yourself and take the time to just accept we have all had different experiences and that is ok! 

✨ Breakdown of the Episode:
-FF App update
-Unconscious beliefs
-Value systems
-Core values
-Self-esteem
-Mirror work task

We would like to thank the sponsor of today's episode, Lust Minerals.
Head to www.lustminerals.com.au
Just use code FLOURISH at checkout to receive $20 off when you spend $50 or more in one order.

✨Connect with my community:
Join the conversation in my closed Facebook group here
Ask a question on my Hotline by calling 07 5649 6851
Follow on Instagram @flourishandfulfilled
Visit my online store here

If you would like to show your support for Flourish & Fulfilled with Sophie Guidolin. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. 

CREDITS:

Host: Sophie Guidolin
This podcast is part of The Spin Studio network
Executive Producer: Tamara Burns 

Technical Producer: Sammi Brew
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