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Why Stillness is the Key to Greater Success in Leadership & Life | Camilla Calberg
In this deeply calming and eye-opening episode of Soul Mirror, host Shreya welcomes global leadership mentor Camilla Calberg to explore a counter-intuitive truth: true success, authentic power, and breakthrough decision-making are not born from constant hustle, but from mastering stillness. Camilla shares her own 20+ year corporate journey, practical tools she teaches hundreds of high-achieving women, and how short moments of pause can reset the nervous system, sharpen intuition, dissolve people-pleasing, and transform high-performers into trusted, impactful leaders.
Key Takeaways:
Stillness is not emptiness; it’s deep presence, reflection, and allowing yourself to simply “be” before responding.
Most leaders avoid stillness because it feels uncomfortable or like weakness; yet it is the ultimate superpower for resetting the nervous system and stepping into your highest self.
Practical ways to use stillness: 30–120 seconds of pausing (even in the bathroom before a big meeting!), closing your eyes, body scanning, and reconnecting with your higher self.
Stillness stops ego-driven reactions and people-pleasing; it helps you say authentic “no’s,” ask deeper questions, and read the energy in the room.
Early signs of real inner alignment: quicker recognition of self-sabotage, stronger intuition, better feedback from others, and feeling fully present instead of performative.
Shifting from “performance mindset” (proving yourself) to “authentic leadership” (serving the outcome) happens naturally when you practice stillness.
Movement without consciousness is just forcing; true productivity and joy come from expanding self-awareness through stillness.
Camilla’s four levels of wealth framework starts with transactional leadership and evolves into transformational leadership that serves something bigger than the self.
Connect with Guest Camilla Calberg:
ouTube. “Camilla Calberg”
Website: https://www.calbergcoaching.com/
LinkedIn: Daily posts and runbooks by Camilla Calberg
Email: [email protected]
Study groups. monthly live workshops on intuitive leadership. email to inquire
Want to be a guest on Healthy Mind, Healthy Life?
DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik
Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.
Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik
Email: [email protected] | [email protected]
Website: www.healthymindbyavik.com
Based in: India and USA
Open to collaborations, guest appearances, coaching, and strategic partnerships.
CHECK PODCAST SHOWS & BE A GUEST
Podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Be a guest: https://www.healthymindbyavik.com/beaguest
Video Testimonial: https://www.healthymindbyavik.com/testimonials
Community: https://nas.io/healthymind
Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
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By AvikIn this deeply calming and eye-opening episode of Soul Mirror, host Shreya welcomes global leadership mentor Camilla Calberg to explore a counter-intuitive truth: true success, authentic power, and breakthrough decision-making are not born from constant hustle, but from mastering stillness. Camilla shares her own 20+ year corporate journey, practical tools she teaches hundreds of high-achieving women, and how short moments of pause can reset the nervous system, sharpen intuition, dissolve people-pleasing, and transform high-performers into trusted, impactful leaders.
Key Takeaways:
Stillness is not emptiness; it’s deep presence, reflection, and allowing yourself to simply “be” before responding.
Most leaders avoid stillness because it feels uncomfortable or like weakness; yet it is the ultimate superpower for resetting the nervous system and stepping into your highest self.
Practical ways to use stillness: 30–120 seconds of pausing (even in the bathroom before a big meeting!), closing your eyes, body scanning, and reconnecting with your higher self.
Stillness stops ego-driven reactions and people-pleasing; it helps you say authentic “no’s,” ask deeper questions, and read the energy in the room.
Early signs of real inner alignment: quicker recognition of self-sabotage, stronger intuition, better feedback from others, and feeling fully present instead of performative.
Shifting from “performance mindset” (proving yourself) to “authentic leadership” (serving the outcome) happens naturally when you practice stillness.
Movement without consciousness is just forcing; true productivity and joy come from expanding self-awareness through stillness.
Camilla’s four levels of wealth framework starts with transactional leadership and evolves into transformational leadership that serves something bigger than the self.
Connect with Guest Camilla Calberg:
ouTube. “Camilla Calberg”
Website: https://www.calbergcoaching.com/
LinkedIn: Daily posts and runbooks by Camilla Calberg
Email: [email protected]
Study groups. monthly live workshops on intuitive leadership. email to inquire
Want to be a guest on Healthy Mind, Healthy Life?
DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik
Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.
Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik
Email: [email protected] | [email protected]
Website: www.healthymindbyavik.com
Based in: India and USA
Open to collaborations, guest appearances, coaching, and strategic partnerships.
CHECK PODCAST SHOWS & BE A GUEST
Podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Be a guest: https://www.healthymindbyavik.com/beaguest
Video Testimonial: https://www.healthymindbyavik.com/testimonials
Community: https://nas.io/healthymind
Newsletter: https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/
Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/
Share Your Story: https://ourofferings.healthymindbyavik.com/shareyourstory
STAY CONNECTED
Medium: https://medium.com/@contentbyavik
YouTube: https://www.youtube.com/@healthymindbyavik
Instagram: https://www.instagram.com/healthyminds.pod/
Facebook: https://www.facebook.com/podcast.healthymind
LinkedIn Page: https://www.linkedin.com/company/healthymindbyavik
LinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/
Twitter: https://twitter.com/podhealthclub
Pinterest: https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
Google Review: https://www.podpage.com/bizblend/reviews/new/
Video Testimonial: https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #podcastformentalhealth #MindfulnessMatters #GrowthMindset #ConsciousLiving #wellnesspodcast #mentalhealthpodcast #selfcare #mindfulness