Build Your Base

Why Strength Training Must Be A Part Of Your Program, with BASE Fitness Coach Jason


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Jack Thomas talks to BASE Coach Jason about the importance of building strength, the many benefits it brings and some common misconceptions about resistance training.

GUEST RESOURCES

JASON DEKNATEL INSTAGRAM Instagram.com/jason_basebkk/

BASE RESOURCES 

BASE WEBSITE basebangkok.com

BASE FACEBOOK facebook.com/basebangkok

BASE INSTAGRAM instagram.com/basebangkok

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Build Your BaseBy BASE Bangkok

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