striving brings anxiety- drop the anxiety for inevitable change

why strive for future when you can strive for now

From the Mat begins as a personal world of insightful discoveries about the balance of Life experienced through yoga practice during the pandemic; five years later- it's something new...

Season 1- Awakening
Season 2- Reflections
Season 3- Study Kemetic Yoga with me
Bonuses- Guided Yoga Sessions

Education

Self-Improvement

From the Mat begins as a personal world of insightful discoveries about the balance of Life experienced through yoga practice during the pandemic; five years later- it's something new... Season 1- Awakening Season 2- Reflections Season 3- Study Kemetic Yoga with me Bonuses- Guided Yoga Sessions

Share why strive for future when you can strive for now

Sign up to save your podcasts

why strive for future when you can strive for now

why strive for future when you can strive for now