I hope you enjoyed this breath break... designed to help you STOP and BE PRESENT.

My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

Social Media - find me and follow me!

https://linktr.ee/barbarafaison

I hope you enjoyed this breath break... designed to help you STOP and BE PRESENT.

My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

Social Media - find me and follow me!

https://linktr.ee/barbarafaison

I hope you enjoyed this breath break... designed to help you STOP and BE PRESENT.

My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

Social Media - find me and follow me!

https://linktr.ee/barbarafaison

💓💗💝❤️💖💞😍💗💓

Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison

Love offerings are accepted and appreciated

Cash App - $barbarafaison

Paypal, Zelle - [email protected]

I hope you enjoyed this five minute practice. I recorded it outside, so feel free to let me know if the audio works for you. 

Join me in the Brea

My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

Feeling SCATTERED, SCARED or OVERWHELMED?

There is STILL a LOT going on in the world and life may feel surreal.

Let's gather together and learn a few breathing practices to help us feel more grounded.

Six LIVE INSTRUCTOR LED sessions on Wednesday & Thursdays between 8/1 - 8/26.

You may purchase a single session or unlimited class sessions.

As an avid meditator for over 25 years I have enjoyed meditation and breathwork from many different teachers and styles. Some of the benefits of a regular meditation practice include reduced stress, increase self-awareness and less anxiety.

My LIVE Breathe with Barbara sessions are a mixture of my background and experience and may include the practices:

• EFT (tapping) • Qigong or gentle movement • Forgiveness • Self-compassion • Self-love

• Affirmation • Guided meditation

How can these sessions help?

REGISTERING FOR SESSIONS - Wednesdays & Thursdays from 8/1 - 8/26

REGISTER FOR SINGLE ($12) or UNLIMITED SESSIONS ($45) - https://bit.ly/3PGeBhW

Social Media - find me and follow me!

https://linktr.ee/barbarafaison

I hope you enjoyed this breath break... designed to help you STOP and BE PRESENT.

My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

Social Media - find me and follow me!

https://linktr.ee/barbarafaison

💓💗💝❤️💖💞😍💗💓

Interested in supporting my work?

☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison

Love offerings are accepted and appreciated

Cash App - $barbarafaison

Paypal, Zelle - [email protected]

Barbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development.

You can order copies at http://www.barbarafaison.com/store/

Follow Barbara on Social Media - all the links are here - https://linktr.ee/barbarafaison

Let me know what you think of the book excerpt, you can email her at [email protected]

I hope you enjoyed this breath break... designed to help you STOP and BE PRESENT.

My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

Social Media - find me and follow me!

https://linktr.ee/barbarafaison

💓💗💝❤️💖💞😍💗💓

Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison

Love offerings are accepted and appreciated

Cash App - $barbarafaison

Paypal, Zelle - [email protected]

I hope you enjoyed this breath break... designed to help you STOP and BE PRESENT.

My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

Social Media - find me and follow me!

https://linktr.ee/barbarafaison

💓💗💝❤️💖💞😍💗💓

Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison

Love offerings are accepted and appreciated

Cash App - $barbarafaison

Paypal, Zelle - [email protected]

Barbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development.

You can order copies at http://www.barbarafaison.com/store/

Follow Barbara on Social Media - all the links are here - https://linktr.ee/barbarafaison

Let me know what you think of the book excerpt, you can email her at [email protected]

Did you know that sounds are healing? Over 10 years ago I was really struggling with mobility due because of hip pain.

I hope you enjoyed this breath break!

My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.

Social Media - find me and follow me!

https://linktr.ee/barbarafaison