30 minutes of pure gold with my pal Janice from be nourished by nature. We have a chat about what it really means to be healthy and how the calorie deficit is not changing the rate of poor health... so what next? well have a listen to some real - raw - fermented advice thats practical and sustainable. 

Enjoy 

check Janice out over on her insta page - 
@benourishedbynature

Welcome to the ultimate female health podcast with `KP. 

Thanks for listening