In this conversation, Nik and Cory navigate personal challenges while discussing the latest trends in fitness and nutrition, particularly the surge of protein in various products. They also delve into Cory's marathon training journey and share personal wins and challenges, emphasizing the importance of maintaining a social media presence amidst life's ups and downs.

Chapters

00:00 Optimizing Trends in Fitness and Wellness

14:38 Cory's Fitness Journey: From Fluffy to Buffy

25:49 Touch Grass Segment: Wins and Challenges

29:18 Navigating Work Challenges and Time Management

33:04 Social Media Struggles and Personal Branding

36:41 Reconnecting with Purpose and Motivation

42:37 Reflection and Growth: Celebrating Progress

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Cory Silva IG: ⁠⁠⁠@coresilva⁠⁠⁠

Cory Silva LinkedIn: ⁠⁠⁠@TheCorySilva