There are multiple reasons to validate. Yeah, one reason is to make to the 
other person feel better, but there are several other options as to why you 
might want to do it even when you don’t feel like it. Here are a few that 
might help you stomach the idea a little easier :

There are multiple reasons to validate. Yeah, one reason is to make to the other person feel better, but there are several other options as to why you might want to do it even when you don’t feel like it. Here are a few that might help you stomach the idea a little easier :

Why the Hell Would I Validate?

Let's face it, most therapists won't say what they really think. We are a group of Psychologists and Licensed Counselors who have real lives and real opinions. We promise not to use cringy "woo-woo" catch-phrases or whispery soft voices when we talk about difficult topics like self-harm, suicide, parenting out-of-control teens, and more. We combine irreverent humor with information and believe in getting right to the point.

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Why the Hell Would I Validate?

Why the Hell Would I Validate?