In this powerful episode, I dive deep into why I don’t use or agree with the label “alcoholic” — and how it can actually keep you stuck in the addiction cycle. As a neuroscience coach specializing in addiction and recovery, I’ve seen firsthand how this outdated identity-based label can sabotage long-term freedom and force people to rely solely on willpower.
I’ll break down the science behind why this label reinforces limiting beliefs, keeps you in a state of shame, and prevents true healing. More importantly, I’ll share a more empowering and brain-based approach to alcohol recovery — one that doesn’t require you to wear a lifelong label or see yourself as broken.
If you’re ready to break free from alcohol without relying on willpower or old-school recovery models, this episode is for you.
If you want to know how I can help you quit drinking click the link below 👇https://stan.store/GuidedRecovery


Key Topics:
Why the label “alcoholic” can keep you stuck
How identity impacts addiction and recovery
The neuroscience of behavior change
A new, empowering approach to sobriety
How to find freedom without relying on willpower alone
Keywords: alcohol addiction recovery, get sober without AA, neuroscience of addiction, sober coaching, quit drinking, alcohol-free living, change your relationship with alcohol, mindful sobriety, identity and addiction, how to stop drinking

#SoberCurious #AlcoholFreeLife #AddictionRecovery #NeuroscienceOfSobriety #QuitDrinking #SoberCoach #MindfulRecovery #BeyondTheLabel #SobrietyTools #AlcoholAddictionHelp