Here is a little rant about why I don’t like the affirmation “I choose happiness”. I also share various other affirmations that hold a stronger and more meaningful intention to them that I find more beneficial :)

Here is a little rant about why I don’t like the affirmation “I choose happiness”. I also share various other affirmations that hold a stronger and more meaningful intention to them that I find more beneficial :)

Why the Phrase “Choose Happiness” Can be Misleading

Mindful and Aware is a podcast about building emotional intelligence, deep self-love, and independence from the inside out. Through psychology, spirituality, and real-life experiences, each episode explores how to understand yourself better, regulate your emotions, trust your inner voice, and step into your personal power. This is honest, down-to-earth self-care—less perfection, more self-awareness. A space to grow, feel your emotions, heal, and connect to your most authentic self through all the waves of life. 

p.s. cuss words included lol

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Mindful and Aware is a podcast about building emotional intelligence, deep self-love, and independence from the inside out. Through psychology, spirituality, and real-life experiences, each episode explores how to understand yourself better, regulate your emotions, trust your inner voice, and step into your personal power. This is honest, down-to-earth self-care—less perfection, more self-awareness. A space to grow, feel your emotions, heal, and connect to your most authentic self through all the waves of life. p.s. cuss words included lol

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Why the Phrase “Choose Happiness” Can be Misleading

Why the Phrase “Choose Happiness” Can be Misleading