In today's episode with Dr. Fuhrman we discuss the power of plants and what food really does inside your body! Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan. I love that he believes in sustainable weight loss and I know after this podcast episode you will feel full of WISDOM and INSPIRED to use food as fuel for your cells to thrive!

Check out Dr. Fuhrman's website here: https://www.drfuhrman.com/
Find Dr. Fuhrman on instagram here: https://www.instagram.com/joelfuhrmanmd/?hl=e