Just for the Health of it

Today with speak with Pixie Turner about processing and understanding our emotions and relationship with food! We look at her non-diet approach to eating!

Translating nutrition science into words we understand! How to create sustainably healthy habits through listening to your body!!

Often we don't prioritize our health until something inside us physically, emotionally, and mentally becomes intolerable. Today we are going to hear from Dr. Cutler on her personal health journey and her road to healing through food. 

Ever wonder why oil and vinegar just go so well together? Or why your doctor says here is your iron supplement, make sure you take with Vitamin C? Well listen up to find out more! 

How food has a role in mood, anxiety, energy, mental fatigue and gut health. 

The foods we eat control our brain. Listen today and learn about the body's natural response to eating highly processed, nutritionally deficient foods. 

Today we speak with Dr. Micheal Klaper about the effects of the plant based diet on the body and how eating such a nutrient rich diet can save your life!

Tiffany Peterson is a seasoned speaker and international coach guiding individuals, teams, and audiences in creating thriving lives and business results.
 
Before founding her own company, The Lighthouse Principles, Tiffany worked with and for many popular brands: Franklin Covey, The 7 Habits of Highly Effective People, the world famous Rich Dad, Poor Dad series, and Jack Canfield, creator of The Chicken Soup for the Soul series.
 
Tiffany has been responsible for achieving sales budgets that range upwards of $40 million in annual revenue.  She loves sharing her sales secrets and strategies with others to help them create a sustainable income living their business dreams.
 
For more information about creating your ideal life and results, visit her website at www.TiffanySpeaks.com

Have you ever been told “just listen to your body and then you will know what to eat”?

Sometimes this question is difficult to answer.

On today’s interview Taylor, will teach us about intuitive eating.

Including two key principles,

            “Ditch the diet mentality” and “honour your feelings without food”

I don’t want to give away all the dets, but I do want you share one last thing…Taylor has a beautiful way of showing nothing but grace and love in her coaching and you will see that come through in the interview.

At the end of this interview, I believe you will leave with a sense that eating for well-being is more important than the number on the scale.

-Danika 

A new look at the way we provide care!

         What an absolute pleasure to interview this future physician! Muzammil is an intelligent, connected, brilliant soul who is changing the way we share nutrition knowledge through his PASSION for a whole food plant-based lifestyle!

            Muzammil shares about his own health journey and how it pushed him to learn about nutrition. He further shares with us how he now shares about nutrition and western medicine with his patients.  

            The interview is full of laughs and we connect over how easy it is to be plant based, we share about the abundance of delicious meals we consume, and how changing our diet has improved our energy and our mental clarity.

            Muzammil’s passion is abundant and his energy is in infectious! You will leave this interview feeling empowered and surrounded by a community of people who believe in the power of food for healing!
 

CONNECT MORE WITH MUZAMMIL
@dr.plantbased
Plant Prescription Podcast