You can take the “right” supplement every day… and still feel no different.
 Not because nutrients don’t matter, but because what’s on the label isn’t always what your body can actually use.

In today’s episode, we explore why supplement quality, chemical form, and biological compatibility determine whether a nutrient supports your cells or simply passes straight through.

This isn’t about trends or marketing claims, it’s about what your body can recognise, absorb, and turn into real function.

If you’ve ever wondered why doing the right thing hasn’t delivered the results you expected, this conversation may change how you look at supplementation for good.