Welcome to episode 060 of Life Sciences 360.

In this episode of Life Sciences 360, host Harsh Thakkar sits down with Dr. Robin Odegaard, a high-performance business psychologist and professional confidant, to discuss the hidden struggles that come with success. They dive deep into topics like imposter syndrome, self-sabotage, complex priorities, and the loneliness that often accompanies high achievement. Dr. Robin shares actionable strategies and insights from her extensive work with lawyers, biotech CEOs, neurosurgeons, and more.

Chapters:
00:00 - Introduction  
00:33 - The Voice in Your Head & Head Trash  
01:29 - Dr. Robin’s Journey into High-Performance Psychology  
02:48 - Understanding Self-Sabotage and How It Manifests  
05:10 - The Loneliness of Success: Why It’s “Lonely at the Top”  
07:23 - Techniques to Recognize and Combat Self-Sabotage  
11:22 - Managing Complex Priorities with the “Foresting Project”  
15:48 - Time Audits & Delegation for Effective Time Management  
18:41 - The Challenge of Letting Go for High Performers  
20:58 - Working with Diverse Clients: From Athletes to CEOs  
23:03 - Emotional State Management for Better Communication  
27:28 - The Isolation of Success & Who High Achievers Talk To  
33:47 - Final Thoughts & Advice for Listeners  
35:58 - Conclusion

Connect with Dr. Robin Odegaard:

- Website: (https://www.mentalmacgyver.com)  
- LinkedIn: (https://www.linkedin.com/in/robinodegaard)  
- YouTube: (https://www.youtube.com/@DrRobin)

Watch Next: 

Take Out the Head Trash | How to Fight the Demons Keeping You Awake at 3 a.m

(https://youtu.be/Kx12TTCoojg?si=BDsG4KLZOVMO71HW)

Don’t forget to like, share, and subscribe for more insightful conversations on achieving success in life sciences and beyond!

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Links:

*Harsh Thakkar LinkedIn ( https://www.linkedin.com/in/harshvthakkar/ )
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#HighPerformance #ImposterSyndrome #SelfSabotage #MentalHealth #ExecutiveCoaching #Productivity #MindsetMatters #SuccessMindset #Leadership #PersonalDevelopment #Psychology #Loneliness #HeadTrash #Entrepreneurship #LifeSciences360

For transcripts, check out the podcast website - www.lifesciencespod.com