Welcome to Awaken Through the Wounds!  

This podcast was created as a space to explore healing, accountability, and what it means to be human in complicated situations.

A gentle disclaimer.... This podcast discusses different forms of trauma, sexual abuse (non graphic terms), and the impact trauma can have not he brain, nervous system, body, and relationships.  Please listen with care, pause if you need to, and remember you are always in control of how and when you engage with this content.  

This first episode, I share why this podcast exists, not to debate, persuade, or sensationalize pain, but to speak honestly about lived experiences, nervous system healing and the quiet moments that shape who we become.

This series is about understanding ourselves more deeply, questioning harmful narratives, and learning how compassion and responsibility can coexist.  It's an invitation to listen, reflect, and begin where you are.  

If you have any questions, comments or would like to share your story, email me at:

[email protected]

If my words support your heart or help you feel less alone, you can keep this podcast going by offering me a coffee. Your support truly means the world to me and thank you for listening.

https://buymeacoffee.com/girlbehindthemic