When you understand the transition to motherhood as a rite of passage, and that the challenges that come with that are normal but also exacerbated by the lack of support and holding by our society, I hope you can begin to see that these changes and challenges are not because you are doing motherhood 'wrong'.

You are not alone in this mama.

If you would like to explore this topic more with 1:1 support or small group programs you can find me at www.briellethomson.com or Instagram.com/embodiedmotherhood

Brielle x