We can have a transition in one minute or an hour, month, year of our lives. Unexpected moments where we ask the question NOW WHAT? We want to tell you that there are ways to address the unexpected moments in our lives. A loss, medical emergency, phone call, home repair, loss, change, shifts that we never anticipated, child crisis, job change, income loss, calling change. We recognize that most disappointment occurs from unmet expectations. In March 2023 we will be doing a four week workshop on transitions. Join Julie and I as we talk a little bit about different transitions we’ve had and how we have shifted our mindset with unmet expectations. 

www.bethandjulienewellcoaching.com

LOVE! How can we love ourselves more? How can we love those around us more? With February traditionally being a month of love, we want to dive deeper into loving ourselves more. The way that we treat others is an indication of how we feel about ourselves. Are the thoughts that we have in our brain How we would allow somebody else to talk to us? In a world of so much choices, choosing love truly is the answer. Join us today as we talk about how to love ourselves and others. 

 “Am I a builder or a wrecker?” This poem by Edgar Guest raises an important and serious question for all of us:

I watched them tearing a building down, A gang of men in a busy town. With a ho-heave-ho and lusty yell, They swung a beam and a sidewall fell. I asked the foreman, “Are these men skilled, The men you’d hire if you had to build?” 

He gave me a laugh and said, “No indeed! Just common labor is all I need. I can easily wreck in a day or two What builders have taken a year to do.” And I thought to myself as I went my way, Which of these two roles have I tried to play? Am I a builder who works with care, Measuring life by the rule and square? Am I shaping my deeds by a well-made plan, Patiently doing the best I can? Or am I a wrecker who walks the town, Content with the labor of tearing down? 

In February we are doing a 3 day workshop on LOVE. One of the things that women struggle with is loving themselves. Do we apply being a builder to loving ourselves, being compassionate, kind and patient with our human frailties or are we creating  a personal" wrecking" on ourselves. Join us as we talk about taking the energy, time and effort to really love ourselves. 

Also, join us each week on "Free Fridays" as we offer coaching to you others as our service to you. We know first hand that coaching tools are life changing and can help in as little as one hour. 

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