Why Walking Is Better Than Working Out | Season 1 Greatest Hits

Join Dr. Jeff &amp; Maureen while they discuss the pillars of health, their own personal relationships with each, and which ones they struggle with.

As parents and educators they continue to learn and try their best to keep their fingers on the pulse of the world when it comes to health &amp; wellness.

Hear what their new findings could mean for your current habits and get tips on making that change you know you need.

Alternative Health

Health & Fitness

Join Dr. Jeff & Maureen while they discuss the pillars of health, their own personal relationships with each, and which ones they struggle with. As parents and educators they continue to learn and try their best to keep their fingers on the pulse of the world when it comes to health & wellness. Hear what their new findings could mean for your current habits and get tips on making that change you know you need.

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Why Walking Is Better Than Working Out | Season 1 Greatest Hits

Why Walking Is Better Than Working Out | Season 1 Greatest Hits