Dr. Jeff and Maureen discuss the the hit book “Exercised” by Daniel Lieberman

If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing.

“Strikes a perfect balance of scholarship, wit, and enthusiasm.” —Bill Bryson, New York Times best-selling author of The Body

You can find it on Amazon here 👉 https://amzn.to/3BgKplY

Dr. Jeff and Maureen discuss the national bestseller "The Self-Driven Child" by William Stixrud, Phd, and Ned Johnson

“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR

“This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed

You can find it on Amazon here 👉 https://amzn.to/2XSfeyZ

Dr. Jeff discusses his latest read with Maureen 📖.

In 👉“Hold On to Your Kids: Why Parents Need to Matter More Than Peers”👈 Gabor Maté and Gordon Neufeld, share some valuable insights about how our kids are being raised these days.

How parents are possibly setting our kids up for failure 😮 by promoting strong peer relationships at too early of an age.  While strong adult relationships in children’s lives are the key to development 🤝.