The Newman Experience Podcast

The Newman Experience Podcast

By Newman ChiropracticAlternative HealthHealth & Fitness
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The Newman Experience Podcast episodes

  • Must Have Cookbooks
    Dr. Jeff asks Maureen where she feels she finds the best recipes 🌯.  She shares her “must have” cookbooks 📚 and her favorite website 📲 she heads to whenever she's wondering what new things to make 🤔.
    11 min
  • How Chiropractors Help Sciatica
    Dr. Schein and Dr. Jeff discuss the success they have with treating sciatica 😭 and other conditions that can develop in to surgical situations 😬.
    They explain one such treatment approach that has high levels of success 🙌 called the McKenzie Technique, which is also used by Physical Therapists and Osteopathic Doctors 🤝.
    Lastly, they share how some of the life changing success stories they’ve experienced 😃 are why they got in to the profession in the first place 😁.
    9 min
  • The Importance Of Chiropractic During And After Pregnancy

    Dr. Schein and Dr. Jeff discuss the importance of having a chiropractor as part of your healthcare team 👩‍⚕️🧑‍⚕️👨‍⚕️ during and after pregnancy🤰. Dr. Schein shares her passion of woman's health 🙋‍♀️ and her specialized training in treatment throughout pregnancy and the importance of treating during the 4th Trimester 🍼. She also puts to rest the idea of “flipping” a breached baby with the Webster Technique 👶.

    10 min
  • Breaking Down The Myth Of Multitasking
    Maureen and Dr. Jeff discuss the concept of multitasking. Do they do it, what do they think of its effectiveness, and what types of things do they do to help make them as productive as possible each day.
    For further reading on multitasking check out Dr. Jeff’s article here;
    Stress and Multitasking
    https://drjeffnewman.com/news/stress-and-multitasking
    Books discussed;
    The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results
    https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results-ebook/dp/B00C1BHQXK/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1618270645&sr=8-1
    10 min
  • Maureen’s Top 5 Sneak Attack Foods
    Changing generational food habits is hard 😩. That’s why family get together (with no food allergies) are the best time to sneak 🤫 healthier food replacements in to some of our favorite meals 🤗.
    Find out what Maureen’s
    🏆 Top 5 Sneak Attack Foods 🏆
    are that she loves using to switch up unhealthy for healthy options for our family 🙌.
    7 min
  • 3 Way To Change Your Family & Classroom
    Maureen has spoken at schools and campuses 🏫 across the East Coast 🇺🇸 about Positive Behavioral Intervention Strategies (PBIS) 🤓.
    Find out what the 🔑 3 Key Components 🔑 are to PBIS and how this approach has helped changed classrooms and families 👨‍👩‍👧‍👦 across the country.
    8 min
  • 3 Surprising Things About Kids and Sleep
    Check in with Dr. Jeff and Maureen in this weeks episode of #HabitHacks.
    Dr. Jeff and Maureen discuss their
    💥 Top 3 Most Surprising 💥 things they’ve they’ve learned about Kids and Sleep 💤.
    From mental health 🧠 to car accidents 🚗they share what the newest research is saying about Kids and Sleep 😴.
    7 min
  • The Best Root Veggies For Your Gut Microbiome

    Check in with Dr. Jeff and Maureen in this episode of #HabitHacks. Dr. Jeff shares the 4 most important gut-health boosting root veggies 🥕& Maureen shares where to find each and every one of them 🛒. Learning what foods are good for you is hard enough 🤔. It shouldn't be even harder to learn where to find them 😭.

    9 min
  • Meet Dr. Rachel Schein
    Meet the newest addition to Newman Chiropractic.
    As the office has continued to grow there has been a need for more like minded physicians to help meet the needs of the community. Dr. Schein is just that type of doctor.
    Listen in on Emily’s conversation with Dr. Schein and hear what she feels she will be able to add to the community.
    Emily and Dr. Schein discuss;
    1) Why she decided to become a chiropractor.
    2) Where she was working previously.
    3) What types of patients she is most comfortable treating.
    4) What types of treatment methods she uses.
    5) Why she decided to join Newman Chiropractic.
    6) What she’s most looking forward to learn at Newman Chiropractic.
    7) What she feels she’ll be able to provide to the community.
    11 min
  • Affordable Bluetooth Health Tools on Amazon
    Dr. Jeff and shares his new favorite Renpho health tools. Maureen gives some insight as to how Dr. Jeff’s mind works and what indicators they use to gauge their progress towards a healthy life.
    Products discussed;
    RENPHO Smart Bathroom Scale, Bluetooth Body Fat Monitor Weight Scale, Digital BMI Key Composition Analyzer for Weight, Fat, Muscle Mass, 396lbs https://www.amazon.com/dp/B07YFS6GXB/ref=cm_sw_r_cp_api_glt_fabc_K0RTKD81A1D4HZP88JBW?_encoding=UTF8&psc=1
    Smart Tape Measure Body with App - RENPHO Bluetooth Measuring Tapes for Body Measuring, Weight Loss, Muscle Gain, Fitness Bodybuilding, Retractable, Measures Body Part Circumferences, Inches & cm https://www.amazon.com/dp/B082W886W9/ref=cm_sw_r_cp_api_glt_fabc_K2NGRQVCFS00B3H2N669?_encoding=UTF8&psc=1
    7 min

About The Newman Experience Podcast

From the publisher's feed

Join Dr. Jeff & Maureen while they discuss the pillars of health, their own personal relationships with each, and which ones they struggle with.