These two feelings - anger and sadness, sometimes roots from deeper problems than we think. And if we never untangle them, it is there to stay and the root will affect how we act, create further problem. That’s why I use a series of Why questions which focuses strongly only on the self and not anybody else, to uncover the root causes. That night I was a person filled with anger, filled with the anger not from that night’s argument but from a revenge conspiracy. Join me on the journey to uncover our feelings to live better, to understand ourselves.