In this episode, join me for a conversation with my life coach, Jillian Clothier. We’re diving into what life coaching really is and how we’ve seen it change our lives and our clients’ lives.

Instead of doing what feels good and right to us, we frequently get locked in this cultural ideal and this social media-perfect life that we compare ourselves to. What if we removed that behavior and the layer of other people's opinions, judgments, and concerns and just focused on creating a life that feels good and feels like we can be ourselves?

Working with a life coach can accelerate growth and transformation, provide direction, inspiration, and assistance in developing a practical strategy for achieving one's objectives. A coach creates space where you may explore what you already know about yourself from a place of support without expectation and help you gain a better understanding of next steps.

Here are some key highlights from today's podcast:

Key Takeaway:

The ability to be able to thrive and change instead of having anxiety or a lot of distress; the ability to have things really messy but still feel really good–those are gifts that you can give yourself. And it does not happen by accident.- Jillian Clothier

Connect with me on Instagram at www.instagram.com/thetiffanygonzalez

Website: www.coachwithtiff.com

Are you ready to have clarity, direction, and momentum in the final 40 days of 2022? Take part in her FINAL FORTY CHALLENGE and save $100 with code TIFFANY

Interested in working with Jillian? You can find her on instagram @jillian.clothier.coaching or online at www.jillianclothiercoaching.com

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