WE KNOW WHAT WE NEED TO DO, BUT WE CANT GET OURSELVES TO DO IT.

Why we avoid solutions

We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!

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Why we avoid solutions

Why we avoid solutions