It's a common thing I hear from people that because we are adults, we should act and think differently than what we were raised with.

The problem with this thinking is that it goes against how we are designed. We are designed to carry our parents with us internally. For security and safety. However, not everyone had a safe and secure childhood. The results remain the same. We carry our childhood with us good or bad. To heal, we have to do work to unravel this in our brain and body.

Take a listen to today's podcast as I share more.

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