In pro wrestling your body is your craft. Strip away the merch and the gear and the promos and the character and all you have left is your body. That is your first and primary tool for making a career out of pro wrestling. We believe a pro wrestler has to train specifically with his craft in mind. The split squat is simply put a superior way for a pro wrestlers to train due to its unique ability to build muscle and athleticism that translates beautifully to the ring.

https://howtobecomeaprowrestler.thinkific.com/courses/strongstyle