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Why we do Gymnastics in CrossFit training.
This episode is a short 10 Min AMRAP covering why we do Gymnastics in CrossFit training, with our special guest and Gymnastic Guru Emrys.
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By DaiThis episode is a short 10 Min AMRAP covering why we do Gymnastics in CrossFit training, with our special guest and Gymnastic Guru Emrys.